Summer Grapefruit & Avocado Salad
My go-to lunch in the summer! This salad is loaded with nutrients - vitamin K, antioxidants, vitamin C, and more. With some roasted chickpeas or crispy baked tofu on top, it's delicious with all it's different flavors & textures.
Cilantro Lime Shrimp Bowls
This cilantro lime shrimp recipe takes just a few minutes to make, and is incredibly versatile! Add to rice bowls, tacos, or on top of a salad.
Basic Lentil Salad
Canned lentils are a versatile pantry staple I highly recommend keeping on hand. This plant-based protein source is the main ingredient in this delicious and colorful salad.
Pan Seared Salmon
This pan seared salmon is the perfect addition to any meal. Serve with a whole grain and your favorite vegetable, or on top of a salad. It’s so simple and nutritious!
Baked Salmon with Lemon Arugula Orzo
You will be amazed at how simple this nutritious, delicious weeknight dinner is to make. This baked salmon with lemon arugula orzo takes just 30 minutes, and makes for delicious leftovers!
Vegan Baked Apple Oatmeal Casserole
The perfect make-ahead nutritious breakfast, filled with apple, cinnamon, flax, and walnuts. This recipe is vegan and gluten-free.
Protein-Packed Vegan Stir-Fry
This vegan stir-fry is packed with plant protein, rich in antioxidants, and ready in less than 20 minutes!
Black Bean Sweet Potato Enchiladas
These vegan black bean sweet potato enchiladas are the perfect combination of sweet and spicy. This delicious dinner can be prepped and ready in less than 45 minutes!
Vegan Peanut Butter Cookies (Sugar-Free, Gluten-Free)
A simple and nutritious treat made with dates, walnuts, flax, and peanut butter. No sugar added, and a great dessert option that's both vegan and gluten-free.
Honey Garlic Chicken
A healthier twist on traditional honey garlic chicken, prepped and ready in 30 minutes or less.
Cranberry Pistachio Oatmeal Cookies
Cranberries and pistachios make one delicious combination. I especially love making these nutritious, dairy-free cookies around the holidays.
Roasted Chickpea Buddha Bowl
One of my all-time favorite lunches is a big hearty bowl of veggies, grains, and plant proteins. While I make several different versions of grain bowls or ‘Buddha bowls’, this is my far my favorite combination! The ingredients are simple, and can be tweaked to your liking. I’ve also included a few variations & dressings you might enjoy drizzling on top!
Jamaican Jerk Chicken Tacos
These Jamaican jerk chicken tacos are sweet, spicy, and so easy to make. Ready in less than 30 minutes, it’s the perfect meal for busy weeknights and makes delicious leftovers for lunch!
Meal Prep Burrito Bowls
Calling all Chipotle lovers - these meal prep burrito bowls will save you so much $$ and are incredibly easy to make! All you need is a crockpot or instant pot and a microwave.
Sweet Potato Turkey Chili
Chili is my absolute favorite crockpot meal, especially this time of year. This recipe takes less than 10 minutes to prep before letting the crockpot do the rest, and is even more delicious as leftovers!
Creamy Potato & Chicken Soup
Warm up with this deliciously creamy potato and chicken soup!
Pumpkin Pie Bars
These bars are an excellent way to enjoy the delicious flavors of your favorite Holiday dessert without overdoing the excess sugar & calories! A single slice of pumpkin pie (Village Inn, without whipped cream) contains 460 calories, 71g carbs, 50g sugar, & 21g fat! Try this healthier version, containing just 215 calories, 29g carbs, 13g sugar, & 10g fat per bar!
Chicken Bruschetta
This chicken bruschetta is the perfect quick & delicious weeknight dinner. It’s also gluten-free and dairy-free.
Tofu Parmesan
A simple dinner recipe for beginners looking to add more plant-based meals to their diet! Options to make this meal either vegetarian or vegan!
Crockpot Peach Apple Crisp
All the delicious flavors you love about warm apple crisps, without all the added sugar & butter! Just 251 calories per serving.