Client Testimonials

Angie provides an unprecedented understanding of nutrition and exercise in a professional and personable manner. She cares about the progress you make and continues to support you throughout your endeavors. After meeting with Angie I was able to kick start an entirely new lifestyle. Without Angie, that lifestyle would have been undoubtedly out of reach. Thank You Angie! For giving me the tools I needed to lose 125 pounds and work my way up to running 3-4 5k’s a week for speed/endurance, in addition to various weighted hill climbing exercises for strength building. Angie should draw the attention of any athlete looking to improve!
— RM, 125 pounds lost

“Working with Angie has been the most beneficial investment I’ve made in my career. Her attention to detail and ability to tailor a nutrition plan to my individual needs are second to none. Her knowledge of nutrition allows her to relate to all ranges of people. Nutrition has a lot of gray area and Angie does such an amazing job providing clarity over the many myths nutrition presents. She’s easy to work with and the ultimate professional.” – BB, MLB Outfielder

"I contacted Angie to help me gain more weight and strength so that I could take my baseball pitching to the next level.  Angie assessed my nutritional needs and developed a specific meal plan to go along with my weight lifting program.  I gained 20 pounds in 26 weeks. All muscle and no fat!  Angie’s guidance and encouragement has been incredible.  She is extremely knowledgeable in the field of nutrition counseling, and I highly recommend her services." - BS, High School Pitcher

 

"Angie has done many things for me during high school and the start of my professional baseball career. She has kept me on track with healthy options throughout the day. She has truly been a blessing in my life and has helped me switch to eating healthier options, not junk food, while putting on nearly 30 pounds. She has been nothing but the best for me and my career." - RP, MLB Pitcher

“We were referred to Angie by the mother of an MLB pitcher who worked with her because our 17 year old son is also a pitcher. He is committed to play at a D1 SEC school in 2023 and needed to gain between 15-20 pounds. Angie analyzed his workout plan and food log and gave us a new and improved plan that helped him to achieve his weight gain goals in a healthy way. She is always helpful when we have questions and has given us helpful resources about not only nutrition but also hydration. We also purchased her cookbook and now have several new favorite healthy meals from it. We couldn't be happier with our son's results but also with the quality care and treatment for Angie. She is great!” - ZCM, 2nd round MLB draft pick

I have been working with Claire for three months and have seen significant improvements in the goals that I set for myself. Claire is friendly, knowledgeable and responsive. She listens closely and adjusts my plan subtly. I have had to travel several times and Claire has gone above-and-beyond to help me identify strategies to be successful while eating away from home and has even scoped-out restaurants in the cities I have travelled to in an attempt to make suggestions on what might work best for me. I sought out help for a health condition and I am really pleased with how I am feeling with Claire’s professional support. Highly recommend!
— William

“Dana was amazing. She was straight to the point with every detail given. After informing me about subject matters, she would even go back and quiz me on different things. Dana was there to help me LEARN about nutrition and my body. All the forms were so helpful. I felt confident in my process of gaining weight with Dana in my corner helping me. She was so personable and seemed to provide a solution over every obstacle. I can not say enough good things about my experience here. I learned so much and the results speak for themselves.” - Tim

“As an Olympic weightlifter, I have to compete at a certain weight class. My weight plateaued and I realized that I needed a change. Dana not only helped me make weight but she also changed my mindset about nutrition. With the timing of my competitions, I usually have to miss out on holidays and birthdays but since working with Dana, she always made sure that I could still enjoy them. Dana always goes the extra mile for her clients! I am SO incredibly thankful for your help and support. You are truly the best!” - Elizabeth, National Olympic Weightlifter

I worked with Angie for several months. She was instrumental in teaching me what a healthy meal should look like. I have been on all types of diets for years, and I finally found food freedom with Angie’s guidance. She taught me I can eat carbs and fat and even sugar. I was able to drop weight, but more importantly I finally learned how to eat in a balanced way. I was impressed with her patience and positivity as well as her knowledge. She really understood the struggles I have gone through in the past and she helped me realize deprivation isn’t good for anyone. I was walked through how I can eat all foods and still lose weight. I was never hungry, which was not an experience I had before when trying to lose weight. I’m amazed at how Angie can help the elite level athlete, and also a mom of three with a busy life and little time achieve her goals. She is the gold standard for healthy living and I will work with her again.
— JH

“Working with Angie was truly life changing. For years I had struggled to put on weight; I felt I had tried everything: met with several nutritionists, doctors, personal trainers-none successful. Within less than a year Angie helped me get the numbers up on the scale and be at the healthy weight I struggled to achieve for so many years. I now feel so much healthier and happier. Angie truly gets to know you and creates a personalized plan that would be the best and most successful for you. She helps you through the struggles and was always available to help. I cannot express enough how thankful I am for all she has done for me. I am grateful for getting the opportunity to work with such a caring, smart woman. An amazing RD and even better person!” – CC

“My 17 year old daughter is an avid athlete and was looking for ways to improve her performance and recovery. After an analysis of her food log Dana was able to educate her on food options to provide the best fuel for her body. Turns out she wasn't eating enough and missing out on carbs. It took less than a week for her energy to improve and she was able to recover from workouts more quickly and with less soreness. Dana was able to present the information in a way that was easy to understand and tailored her plan to that of a busy teenage athlete. She encouraged her to focus on small steps and not try to make several changes at once. My daughter is a great example that workouts can only take you so far without the proper fuel for your body.” – Crystal

“I worked with Dana over the course of several months to assist with nutrition on the training, recovery, and race front for Obstacle Course Racing. She helped clear up all the misconceptions / information I had gained from my own research. She put me on the right track and we experimented until finding what worked best for me. She was fantastic to work with! I feel very fortunate to have worked with her and plan on returning next season.” - Randy

I cannot even begin to put into words how thankful I am for everything Angie has done for me! I am a division one college athlete who was looking for a way to maximize my training by fueling my body with proper nutrients through a balanced diet. I contacted Angie in hopes that she could help me do that, and she absolutely did. Her knowledge of nutrition, especially for athletes is amazing. She truly cares about each one of her clients and is committed to doing whatever it takes to help them reach their personal goals. She is ALWAYS willing to help me with whatever I need, whether its a simple nutrition questions about food, or asking her what my healthiest food options are at restaurants. I am extremely happy with the results I have seen and the impact that my nutrition has had on my performance since I started working with Angie! You’re the best!!
— KM, Ohio State Athlete

 "I am an ex-collegiate athlete and current busy professional who had over 70 pounds to lose due to a hectic schedule and work travel.  I tried working out in the past but was never able to make any sustainable changes.  Then I met Angie.  Angie is the perfect mix of expertise and passion.  She has the specific technical knowledge to get results and the passion to motivate you to achieve your goal.  As an athlete, I was familiar with workouts and nutrition, I thought.  Angie went far beyond that and customized specific nutritional goals and was dedicated to my success by following up with enthusiastic support.  I have referred her to at least three people that were impressed not only with my weight loss, but also with the change in my body composition.  I am in better shape and healthier than I was in college.  Thanks Angie." - BM, 80 pounds lost

"Angie has completely changed my life! Being an elite athlete you are always aware of what you are eating. When I found Angie, I was definitely not fueling my body with the proper foods or enough calories. Angie taught me that by eating healthy and clean foods, I can eat to fuel my performance rather than worry about calorie counting. She is always available to text or call if you need recipes, nutrition advice and just to keep in touch! Thank you so much for everything Angie! You are the best!" - CM, Team USA Figure Skater

"I came to Dana knowing that my nutrition needed a huge makeover, but what I didn’t foresee was just how much these changes would end up improving my quality of life. Despite many months (and even years, dare I say) of training consistently, I wasn’t seeing much progress. I struggled to increase my energy intake on my own, and, ultimately, this held me back from being the best version of myself that I could be. Working with Dana has been one of the most challenging and rewarding things that I have done. She has helped me build sustainable lifelong habits, challenge my old food rules, and continues to empower me to fuel my body and mind in the most wholesome way possible. I am less rigid and feel more 'nourished' in all aspects of my life. Dana, thank you for being my mentor and my friend. I am so grateful to have the opportunity to work with you." – Katelyn Vissiere

When I first started working with Angie, I wasn’t looking to make any huge life changes. I needed to put on some weight and felt like my training was beginning to plateau. My experience with Eleat Nutrition has been educational as well as truly beneficial in all aspects of my life. I was able to accomplish my goals as well as maintain them. I can’t thank Angie enough for all of her help.
— JB, MLB Pitcher

"Working with Angie has allowed me to grow physically and mentally as a professional athlete. She has taught me how to properly fuel my body to maximize my training while educating me on how to make long-term healthy choices. Angie has provided me with individualized meal plans, explanations of nutrient benefits, and shopping lists that are specific to my personal needs as a soccer player.  Since working with Angie, I have noticed incredible changes in my fitness levels, body fat to muscle ratio, and overall mindset about food, which have all contributed to better athletic performances on my end! Thank you, Angie for your support in helping me reach my goals! " SM, NWSL Player

"When you're in high school it's easy to maintain a poor diet and not reach maximum growth. Angie did a great job of giving me an easy diet to follow as well as plenty of information on it in order to be the best athlete I can be. My favorite thing about her program is how easy she is to reach out to, all it takes is one text and you'll find out exactly what you need. She is very good at deciding what you need based on your sport as well. Thanks for everything Angie!" - JM, NCAA D1 Athlete

As the mother of a college baseball player, I was looking to find information on how to help my son by cooking nutritional meals while he was at home and how he could learn to eat nutritionally at college. Angie could not have been more helpful by evaluating his current diet and giving him a meal plan to help him lose weight while learning how to eat to fuel his body for his athletic endeavors. He is already off to a great start to his season by being named conference athlete of the week. While he has certainly put in the hard work, the nutritional advice he received from Angie has also played a big role.
— DY

"Working with Angie has totally changed my perspective on nutrition.  For many years I would work out and would plateau in my weight loss and could not figure out what I needed to do to reach my goals.  She made things simple and effective when setting up a diet plan for me to follow and always was available for diet alternatives as well as advice for when I traveled.  Her positive attitude keeps you motivated and focused to achieving your weight loss goals.  So far I have lost 32 lbs and could not be more thankful for her help.  I wish I would have worked with her sooner." - JB

 "As a marathon runner and physical therapist, I have always been aware of the impact my nutrition and food choices make on my training and performance. However, I had no idea how to apply this knowledge to my training. I am SO glad that I contacted Angie to work with me on a sports nutrition plan. I am having one of the best training seasons yet and know that my nutrition has made all the difference. Angie is not only incredibly knowledgeable, but she is also flexible with her time, punctual in her in-person and by-phone meetings, and very supportive of not only my nutrition but also my training efforts.  She continually offers great suggestions for all aspects of meal planning and timing and takes each individual into account making this experience truly personalized. I would recommend Angie to any person or athlete wanting to make positive lifestyle changes in their health and nutrition. Thank you, Angie!" - JW, Boston Marathon Qualifier

"After giving birth to my son, I was eager to get back to my pre-baby weight.  However, because I was breastfeeding, I had to be careful about making extreme changes to my diet that could affect my milk supply.  Angie put an extensive amount of time into designing a meal plan that would help me lose weight while also consuming enough calories so that I could continue to breastfeed successfully.  Not only have I shed all of my pregnancy pounds, but Angie has endowed me with new knowledge about diet and nutrition that I am confident will enable me to easily maintain my ideal weight." - BB

When I found myself signing up for a 100 mile trail race 10 months before the actually race, I knew the first thing was I needed to understand my body and what was going to be required from my body to not only complete this race but the grueling training for this race. I knew that my fitness would be pushed and I wanted to understand how my nutrition and hydration would be challenged as well. Meeting Angie, 9 months before this race was perfect timing to enter a process that would not be rushed and would give both of us plenty of time for evaluation and let Angie develop the best plan possible. Not only did I get to experience Angie’s awesome take home recipes, I also got a customized meal plan with foods that I actually liked! The knowledge gained and the consistent eating schedule was so valuable to my training. I knew that training thru the hot and humid Nebraska summer would challenge my hydration needs as well. I asked Angie to research multiple hydration companies that I had heard about. In the end, we partnered with a company that would customize a product for my specific needs. Angie was able to provide all my stats needs to dial in the exact custom blend that my body needed! Fast forward to September 10, 2017 at 7:42am when I completed my first 100 mile trail run after 25 hours and 42 minutes of running. Not only was Angie one of my biggest cheerleaders, she believed in me and supported me throughout my training, race, and recovery after. Thank you Eleat Nutrition for being with me every step of the way.
— MB, Ultra Runner

"I just wanted to take a few minutes this morning to tell you how thankful my son and I are for all of the help and guidance you have given us the past six months. It really does take a village to raise a child and I am so happy that you are in our village! He had his first outing yesterday and nailed it in front of at least a dozen pro scouts. He looked like a beast out there with the extra weight and his pitches were on fire! I will say that he did put in the work but could not have done it correctly without you. Thanks again!" - Mother of NCAA D1 baseball player 

"After the birth of my son, I had nearly 50 pounds to lose. Angie took the time to personalize meal plans that worked with my crazy work schedule, but also workouts to get me started and ease back into the gym. However, what I felt was the greatest thing Angie has done for me was not only give me the confidence that I CAN do this, but the knowledge in nutrition and exercise. It truly is a lifestyle change and Angie has made herself available to me at all times to answer any questions I had. She also has made cooking and eating fun- not a chore! I've lost my baby weight, and then some, but most importantly I have found the balance of eating right and exercise. The care and passion Angie has for her clients is not something you find every day. I am so thankful for Angie and the guidance she has given me on my health and fitness journey!" - KC, 50 pounds lost

As a professional athlete, my diet is something I take very seriously. Angie not only has taught me how to live a healthy lifestyle, she’s also such a great resource when I am traveling. She always helps me choose the most healthy restaurants and menu items.
— JC, NFL Defensive Tackle

 "After many years of neglecting proper nutrition and having poor eating habits I found myself to be unhealthy and scared of what my future wellness would be. Angie has been so incredibly helpful and in just a few months has turned my lifestyle around. She is so resourceful and helpful when it comes to the nutrition and what my specific needs are. The best part is that she is so supportive and understanding and because of those qualities I can fully trust in her and Eleat Nutrition." - DV, 20 pounds lost

“It's so difficult to find the right balance between eating right and losing weight. Being an ice dancer requires me to be as lean and strong as possible. A challenge that gets increasingly harder as I age. I had no idea that I was actually depleting my body of nutrients with my poor eating habits and couldn't understand why I wasn't losing weight. Once I met Angie my life completely changed. She taught me how to eat probably to maintain my energy throughout the day and helped me lose weight. I now understand how to make better choices when I'm grocery shopping and feel more comfortable with eating out. My lifestyle has changed for the better and it's all because of Angie. She helped me to become a better athlete and a healthier person. I am forever grateful!” - AA, Team USA Figure Skater