My go-to lunch in the summer! This salad is loaded with nutrients - vitamin K, antioxidants, vitamin C, and more. With some roasted chickpeas or crispy baked tofu on top, it's delicious with all it's different flavors & textures.

This cilantro lime shrimp recipe takes just a few minutes to make, and is incredibly versatile! Add to rice bowls, tacos, or on top of a salad.

Canned lentils are a versatile pantry staple I highly recommend keeping on hand. This plant-based protein source is the main ingredient in this delicious and colorful salad.

This pan seared salmon is the perfect addition to any meal. Serve with a whole grain and your favorite vegetable, or on top of a salad. It’s so simple and nutritious!

These festive holiday cookies are so simple, delicious, and require just a few pantry staples to make! These are gluten-free and can easily be made vegan.

This gluten-free vegetarian lasagna is rich in flavor and protein. Made with lentil-based lasagna noodles, zucchini, eggplant, and mushrooms; providing 25 grams of protein per serving.

The perfect make-ahead nutritious breakfast, filled with apple, cinnamon, flax, and walnuts. This recipe is vegan and gluten-free.

This vegan stir-fry is packed with plant protein, rich in antioxidants, and ready in less than 20 minutes!

One of my all-time favorite cookie recipes. I love the combination of creamy peanut butter, chewy oats, and a mix of both chocolate chips and colorful candy all in one. These cookies are gluten-free and can easily be made vegan with recommended substitutions.

This vegan crockpot curry lentil soup is so simple and packed with flavor. Delicious as a soup or on a bed of rice.

A simple and nutritious treat made with dates, walnuts, flax, and peanut butter. No sugar added, and a great dessert option that's both vegan and gluten-free.

This crispy baked tofu makes a great high protein addition to your salads or whole grain bowls, and it's delicious both hot or cold! Learn how to cook tofu by following my step-by-step guide.

The inspiration for this recipe came from our favorite Larabar flavor...Snickerdoodle! Unfortunately, this is only out as a seasonal flavor over the holidays, so as soon as they discontinued them I started playing around with the ingredients until I came up with a bar that we loved! These are great either pre-workout or post-workout, and make for an excellent option when craving something sweet without all the added sugar!

This chicken bruschetta is the perfect quick & delicious weeknight dinner. It’s also gluten-free and dairy-free.

All the delicious flavors you love about warm apple crisps, without all the added sugar & butter! Just 251 calories per serving.

An incredibly nutritious, plant-based dessert your kids will love! Uses spirulina, rich in protein and antioxidants, in place of artificial colors or dyes. 

Packed with flavor and protein, you won't even miss the meat in this southwestern vegan bowl! Also makes an excellent meal prep recipe!

This dish makes a simple and savory side dish, or a light and flavorful meal! 

This banana bread is incredibly moist and lightly sweetened. Made with almond flour & almond butter, it's rich in protein & healthy fats for a satisfying breakfast or dessert!

This is the ultimate gut-healthy smoothie rich in probiotics, fiber, and omega-3s. Probiotic-rich foods help keep your gut healthy, but it can sometimes be difficult to find options that aren't dairy-based. This smoothie uses coconut milk yogurt with these live cultures.