Nutrition Services

“Angie provides an unprecedented understanding of nutrition and exercise in a professional and personable manner. She cares about the progress you make and continues to support you throughout your endeavors. After meeting with Angie I was able to kick start an entirely new lifestyle. Without Angie, that lifestyle would have been undoubtedly out of reach. Thank You Angie! For giving me the tools I needed to lose 125 pounds and work my way up to running 3-4 5k’s a week for speed/endurance, in addition to various weighted hill climbing exercises for strength building. Angie should draw the attention of any athlete looking to improve!” — RM, 125 pounds lost

“Working with Angie has been the most beneficial investment I’ve made in my career. Her attention to detail and ability to tailor a nutrition plan to my individual needs are second to none. Her knowledge of nutrition allows her to relate to all ranges of people. Nutrition has a lot of gray area and Angie does such an amazing job providing clarity over the many myths nutrition presents. She’s easy to work with and the ultimate professional.” – BB, MLB Outfielder

“I cannot even begin to put into words how thankful I am for everything Angie has done for me! I am a division one college athlete who was looking for a way to maximize my training by fueling my body with proper nutrients through a balanced diet. I contacted Angie in hopes that she could help me do that, and she absolutely did. Her knowledge of nutrition, especially for athletes is amazing. She truly cares about each one of her clients and is committed to doing whatever it takes to help them reach their personal goals. She is ALWAYS willing to help me with whatever I need, whether its a simple nutrition questions about food, or asking her what my healthiest food options are at restaurants. I am extremely happy with the results I have seen and the impact that my nutrition has had on my performance since I started working with Angie! You’re the best!!” — KM, Ohio State Athlete

“I worked with Dana over the course of several months to assist with nutrition on the training, recovery, and race front for Obstacle Course Racing. She helped clear up all the misconceptions / information I had gained from my own research. She put me on the right track and we experimented until finding what worked best for me. She was fantastic to work with! I feel very fortunate to have worked with her and plan on returning next season.” – Randy

"I came to Dana knowing that my nutrition needed a huge makeover, but what I didn’t foresee was just how much these changes would end up improving my quality of life. Despite many months (and even years, dare I say) of training consistently, I wasn’t seeing much progress. I struggled to increase my energy intake on my own, and, ultimately, this held me back from being the best version of myself that I could be. Working with Dana has been one of the most challenging and rewarding things that I have done. She has helped me build sustainable lifelong habits, challenge my old food rules, and continues to empower me to fuel my body and mind in the most wholesome way possible. I am less rigid and feel more 'nourished' in all aspects of my life. Dana, thank you for being my mentor and my friend. I am so grateful to have the opportunity to work with you." – Katelyn Vissiere