My go-to lunch in the summer! This salad is loaded with nutrients - vitamin K, antioxidants, vitamin C, and more. With some roasted chickpeas or crispy baked tofu on top, it's delicious with all it's different flavors & textures.

Canned lentils are a versatile pantry staple I highly recommend keeping on hand. This plant-based protein source is the main ingredient in this delicious and colorful salad.

How to roast delicata squash perfectly every time. This winter squash is loaded with nutritious, and the perfect addition to your dinners this fall.

Apples, pomegranate, and goat cheese mixed with leafy greens, a simple balsamic dressing, and homemade roasted chickpeas. The perfect Fall side dish.

This Summer salsa is the perfect combination of sweet and spicy!

Summer brings the season of cherries! Enjoy this delicious blend of hearty grains all season long.

This Greek sauce is the perfect topping for wraps, falafel, gyros, and Mediterranean Chicken. It also makes a great dip with sliced vegetables and wheat pita bread.