Warm up with this deliciously creamy potato and chicken soup! 

Roasted sweet potatoes and crispy apple slices make for a perfect combination in this refreshing salad. Topped with a honey-lemon vinaigrette dressing, you'll love all the flavors in this recipe!

This chicken bruschetta is the perfect quick & delicious weeknight dinner. It’s also gluten-free and dairy-free.

These nutritious gyros are filled with homemade tzatziki, marinated chicken, and fresh vegetables all wrapped inside a warm whole wheat pita!

With simple substitutions such as zucchini for noodles, lean turkey for beef, & low-fat cottage cheese for ricotta, this makes for a much leaner lasagna!

Have a healthy dinner and meal prep ready in less than 30 minutes! This one-pan salmon and vegetables recipe makes delicious leftovers.

Packed with flavor and protein, you won't even miss the meat in this southwestern vegan bowl! Also makes an excellent meal prep recipe!

This dish makes a simple and savory side dish, or a light and flavorful meal! 

These delicious crispy tofu nuggets are an easy plant-based recipe your whole family will love! 

If you're a fan of the incredibly popular Indian favorite, Chicken Tikka Masala, you'll love this lighter vegan version!

If you've ever tried my buffalo chicken tacos, you'll love trying this new version with some some plant-based twists. Swapping the chicken out for cauliflower, and the ranch out for this creamy avocado sauce makes this recipe completely vegan.

A much healthier twist on a take-out favorite, you'll love all the delicious fresh flavors in this dish!

Sweet and savory come together in this delicious, low calorie stir-fry. 

So many delicious, fresh flavors in these fish tacos! They're made using simple ingredients, and are baked - not battered & fried. 

This dish is a festive addition to your holiday menu. Packed with sweet & savory flavor, you'll love these cranberry glazed turkey breasts!

It's the same ooey gooey mac & cheese you love...but with a few healthy twists! Whole wheat macaroni & Greek yogurt boost the fiber & protein, while the addition of cauliflower reduces the fat & increases the nutrients. 

Late Summer, early Fall brings the season of pomegranates! Enjoy this delicious blend of hearty grains and leafy greens all season long.

Sweet potatoes, lentils, black beans, and so many other delicious ingredients in these sweet & spicy tacos! Eat as a taco wrapped in a warm tortilla, or as a hash with a fried egg on top...either way you have it, it's a delicious & nutritious meal packed with protein! 

Here's a simple recipe for baked salmon that's packed with nutrients and flavor, and can be ready in under 30 minutes! Simply wrap in aluminum foil, top with marinade, seal and bake!

This hearty, spicy chicken tortilla soup is packed with flavor and can be put together in under 20 minutes.