Summer Grapefruit & Avocado Salad
My go-to lunch in the summer! This salad is loaded with nutrients - vitamin K, antioxidants, vitamin C, and more. With some roasted chickpeas or crispy baked tofu on top, it's delicious with all it's different flavors & textures.
Crispy Baked Tofu
This crispy baked tofu makes a great high protein addition to your salads or whole grain bowls, and it's delicious both hot or cold! Learn how to cook tofu by following my step-by-step guide.
Tofu Parmesan
A simple dinner recipe for beginners looking to add more plant-based meals to their diet! Options to make this meal either vegetarian or vegan!
Summer Berry Salad with Herbed Tofu Croutons
Fresh berries are finally back in season! This salad is the perfect addition to your Summer meal prep!
Shamrock "Ice Cream"
An incredibly nutritious, plant-based dessert your kids will love! Uses spirulina, rich in protein and antioxidants, in place of artificial colors or dyes.
Southwestern Vegan Bowl
Packed with flavor and protein, you won't even miss the meat in this southwestern vegan bowl! Also makes an excellent meal prep recipe!
Pesto Spaghetti Squash with Lentils, Kale, & Mushrooms
This dish makes a simple and savory side dish, or a light and flavorful meal!
Crockpot Vegan Chili
Warm up this winter with a batch of this delicious, hearty vegan chili.
Crispy Tofu Nuggets
These delicious crispy tofu nuggets are an easy plant-based recipe your whole family will love!
Tofu Scramble / Breakfast Tacos
They're messy, they're delicious, and they're completely vegan. Packed with flavor, you won't even miss the meat in this breakfast taco recipe!
Reset Smoothie
Ever wish you had a "reset button" after a late night out or long vacation? This smoothie is packed with the nutrients you need to re-energize and refresh. Packed with antioxidants to help reduce inflammation, fiber, omega-3s, and hydrating fruits and vegetables.
Raw Cookie Dough
Vegan, gluten-free, and oh so delicious!! You won't be able to get enough of this simple (healthier) raw cookie dough.
Pumpkin Spice Energy Balls
These simple, nutritious energy balls make the perfect on-the-go snack. They're vegan, gluten-free, and full of fall flavor!
Farro, Kale & Pomegranate Salad
Late Summer, early Fall brings the season of pomegranates! Enjoy this delicious blend of hearty grains and leafy greens all season long.
Vegetarian Tacos
Sweet potatoes, lentils, black beans, and so many other delicious ingredients in these sweet & spicy tacos! Eat as a taco wrapped in a warm tortilla, or as a hash with a fried egg on top...either way you have it, it's a delicious & nutritious meal packed with protein!
Baked Eggplant Parmesan
Try my healthier take on this italian favorite! This eggplant parmesan has all the classic flavor without the breading or deep-frying.
Sweet Potato Black Bean Burgers
Looking for a healthy recipe for your Memorial Day festivities? These sweet potato black bean burgers are the perfect combination of sweet and spicy!
Chickpea Salad Sandwich
If you're a fan of tuna or chicken salad sandwiches, you've got to try this chickpea salad sandwich recipe! In less than 20 minutes, you'll have delicious grab & go lunches ready for the whole week!
Kale & Quinoa Burritos
This kale & quinoa burrito is packed with protein and loaded with flavor!
Sweet Potato Casserole
You'll love this healthier take on a Thanksgiving favorite…without all the cream, brown sugar and butter! This recipe is also vegan-friendly & gluten-free!