Tofu Parmesan
A simple dinner recipe for beginners looking to add more plant-based meals to their diet! Options to make this meal either vegetarian or vegan!
Shamrock "Ice Cream"
An incredibly nutritious, plant-based dessert your kids will love! Uses spirulina, rich in protein and antioxidants, in place of artificial colors or dyes.
Pesto Spaghetti Squash with Lentils, Kale, & Mushrooms
This dish makes a simple and savory side dish, or a light and flavorful meal!
Chocolate Chip Banana Bread - Gluten & Dairy-Free
This banana bread is incredibly moist and lightly sweetened. Made with almond flour & almond butter, it's rich in protein & healthy fats for a satisfying breakfast or dessert!
Gut Healthy Berry Smoothie
This is the ultimate gut-healthy smoothie rich in probiotics, fiber, and omega-3s. Probiotic-rich foods help keep your gut healthy, but it can sometimes be difficult to find options that aren't dairy-based. This smoothie uses coconut milk yogurt with these live cultures.
Reset Smoothie
Ever wish you had a "reset button" after a late night out or long vacation? This smoothie is packed with the nutrients you need to re-energize and refresh. Packed with antioxidants to help reduce inflammation, fiber, omega-3s, and hydrating fruits and vegetables.
Fish Tacos with Pineapple Mango Salsa
So many delicious, fresh flavors in these fish tacos! They're made using simple ingredients, and are baked - not battered & fried.
Raw Cookie Dough
Vegan, gluten-free, and oh so delicious!! You won't be able to get enough of this simple (healthier) raw cookie dough.