A healthier twist on traditional honey garlic chicken, prepped and ready in 30 minutes or less.

Warm up with this deliciously creamy potato and chicken soup! 

Roasted sweet potatoes and crispy apple slices make for a perfect combination in this refreshing salad. Topped with a honey-lemon vinaigrette dressing, you'll love all the flavors in this recipe!

These nutritious gyros are filled with homemade tzatziki, marinated chicken, and fresh vegetables all wrapped inside a warm whole wheat pita!

With simple substitutions such as zucchini for noodles, lean turkey for beef, & low-fat cottage cheese for ricotta, this makes for a much leaner lasagna!

If you've ever tried my buffalo chicken tacos, you'll love trying this new version with some some plant-based twists. Swapping the chicken out for cauliflower, and the ranch out for this creamy avocado sauce makes this recipe completely vegan.

It's the same ooey gooey mac & cheese you love...but with a few healthy twists! Whole wheat macaroni & Greek yogurt boost the fiber & protein, while the addition of cauliflower reduces the fat & increases the nutrients. 

Late Summer, early Fall brings the season of pomegranates! Enjoy this delicious blend of hearty grains and leafy greens all season long.

Here's a simple recipe for baked salmon that's packed with nutrients and flavor, and can be ready in under 30 minutes! Simply wrap in aluminum foil, top with marinade, seal and bake!

Typically, Monto Cristo's are fried in butter and topped with powdered sugar. They may contain on average 1,122 calories and 69 grams fat! Try my much healthier take on this delicious, sweet & savory favorite containing just 442 calories and 12 grams fat.

Try my healthier take on this italian favorite! This eggplant parmesan has all the classic flavor without the breading or deep-frying.

A simple, healthy dinner that can be ready in 30 minutes or less!

A delicious, creamy casserole loaded with chicken, vegetables and spice.

This delicious and simple Mediterranean chicken can be served with a side of quinoa salad, on top of a Greek salad, or inside a gyro. 

Caribbean Jerk Chicken with Mango Avocado Salsa…the inspiration for this meal came from all the delicious food we had on our honeymoon last month! There's plenty of flavor and color packed into this simple and nutritious recipe.

The amount of calories in a waldorf salad from California Pizza Kitchen comes in at a whopping 1,200 calories. Try my much healthier and delicious take on this salad for dinner tonight!