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Herb Roasted Chicken Thighs
Athlete Recipes, Main Dish, Main Entrees Angie Asche 6/20/21 Athlete Recipes, Main Dish, Main Entrees Angie Asche 6/20/21

Herb Roasted Chicken Thighs

These herb roasted chicken thighs are perfectly golden, crispy on the outside and juicy on the inside. They’ve become one of our go-to dinners on busy nights, as you can pair them with just about anything and they taste delicious!

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Sweet Potato Turkey Chili
Crockpot, Soups & Stews, Main Entrees, Dairy-Free Angie Asche 11/30/18 Crockpot, Soups & Stews, Main Entrees, Dairy-Free Angie Asche 11/30/18

Sweet Potato Turkey Chili

Chili is my absolute favorite crockpot meal, especially this time of year. This recipe takes less than 10 minutes to prep before letting the crockpot do the rest, and is even more delicious as leftovers!

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Tofu Parmesan
Athlete Recipes, Vegetarian, Vegan, Dairy-Free Angie Asche 9/3/18 Athlete Recipes, Vegetarian, Vegan, Dairy-Free Angie Asche 9/3/18

Tofu Parmesan

A simple dinner recipe for beginners looking to add more plant-based meals to their diet! Options to make this meal either vegetarian or vegan!

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Chicken Gyros
Chicken, Main Entrees Angie Asche 8/25/18 Chicken, Main Entrees Angie Asche 8/25/18

Chicken Gyros

These nutritious gyros are filled with homemade tzatziki, marinated chicken, and fresh vegetables all wrapped inside a warm whole wheat pita!

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Crispy Tofu Nuggets
Healthy Snacks, Kids, Main Entrees, Vegetarian, Vegan, Dairy-Free Angie Asche 9/13/17 Healthy Snacks, Kids, Main Entrees, Vegetarian, Vegan, Dairy-Free Angie Asche 9/13/17

Crispy Tofu Nuggets

These delicious crispy tofu nuggets are an easy plant-based recipe your whole family will love! 

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Crockpot Lentil Tikka Masala
Athlete Recipes, Crockpot, Gluten-Free, Main Entrees, Vegan, Vegetarian, Dairy-Free Angie Asche 7/30/17 Athlete Recipes, Crockpot, Gluten-Free, Main Entrees, Vegan, Vegetarian, Dairy-Free Angie Asche 7/30/17

Crockpot Lentil Tikka Masala

If you're a fan of the incredibly popular Indian favorite, Chicken Tikka Masala, you'll love this lighter vegan version!

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Fish Tacos with Pineapple Mango Salsa
Seafood, Main Entrees, Gluten-Free, Athlete Recipes Angie Asche 6/1/17 Seafood, Main Entrees, Gluten-Free, Athlete Recipes Angie Asche 6/1/17

Fish Tacos with Pineapple Mango Salsa

So many delicious, fresh flavors in these fish tacos! They're made using simple ingredients, and are baked - not battered & fried. 

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Simple Baked Salmon
Athlete Recipes, Main Entrees, Weight Loss, Seafood, Dairy-Free Angie Asche 12/11/15 Athlete Recipes, Main Entrees, Weight Loss, Seafood, Dairy-Free Angie Asche 12/11/15

Simple Baked Salmon


Here's a simple recipe for baked salmon that's packed with nutrients and flavor, and can be ready in under 30 minutes! Simply wrap in aluminum foil, top with marinade, seal and bake!

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Baked Eggplant Parmesan
Main Entrees, Athlete Recipes, Casserole, Vegetarian Angie Asche 6/8/15 Main Entrees, Athlete Recipes, Casserole, Vegetarian Angie Asche 6/8/15

Baked Eggplant Parmesan

Try my healthier take on this italian favorite! This eggplant parmesan has all the classic flavor without the breading or deep-frying.

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Sweet Potato Black Bean Burgers
Athlete Recipes, Vegetarian, Vegan, Main Entrees Angie Asche 5/23/15 Athlete Recipes, Vegetarian, Vegan, Main Entrees Angie Asche 5/23/15

Sweet Potato Black Bean Burgers

Looking for a healthy recipe for your Memorial Day festivities? These sweet potato black bean burgers are the perfect combination of sweet and spicy!

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Pesto Baked Chicken
Chicken, Main Entrees, Main Dish Angie Asche 4/20/15 Chicken, Main Entrees, Main Dish Angie Asche 4/20/15

Pesto Baked Chicken

A simple, healthy dinner that can be ready in 30 minutes or less!

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Kale & Quinoa Burritos
Athlete Recipes, Vegetarian, Weight Loss, Vegan, Main Entrees Angie Asche 4/9/15 Athlete Recipes, Vegetarian, Weight Loss, Vegan, Main Entrees Angie Asche 4/9/15

Kale & Quinoa Burritos

This kale & quinoa burrito is packed with protein and loaded with flavor! 

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Mediterranean Chicken
Chicken, Athlete Recipes, Main Entrees, Main Dish Angie Asche 3/26/15 Chicken, Athlete Recipes, Main Entrees, Main Dish Angie Asche 3/26/15

Mediterranean Chicken

This delicious and simple Mediterranean chicken can be served with a side of quinoa salad, on top of a Greek salad, or inside a gyro. 

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Caribbean Jerk Chicken
Chicken, Athlete Recipes, Holiday Dishes, Main Entrees, Main Dish Angie Asche 2/10/15 Chicken, Athlete Recipes, Holiday Dishes, Main Entrees, Main Dish Angie Asche 2/10/15

Caribbean Jerk Chicken

Caribbean Jerk Chicken with Mango Avocado Salsa…the inspiration for this meal came from all the delicious food we had on our honeymoon last month! There's plenty of flavor and color packed into this simple and nutritious recipe.

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Kale, Grapefruit & Avocado Salad
Salads, Weight Loss, Chicken, Main Entrees Angie Asche 1/23/15 Salads, Weight Loss, Chicken, Main Entrees Angie Asche 1/23/15

Kale, Grapefruit & Avocado Salad

This salad is packed with nutrients and flavor! It can be enjoyed all year round as a light & refreshing lunch or dinner.  

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Waldorf Salad
Athlete Recipes, Salads, Side Dishes, Weight Loss, Main Entrees, Main Dish Angie Asche 11/5/14 Athlete Recipes, Salads, Side Dishes, Weight Loss, Main Entrees, Main Dish Angie Asche 11/5/14

Waldorf Salad

The amount of calories in a waldorf salad from California Pizza Kitchen comes in at a whopping 1,200 calories. Try my much healthier and delicious take on this salad for dinner tonight! 

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