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5 Fueling Tips to Prevent Game Day Cramping
Running, Endurance Athletes, Sports Nutrition Angie Asche 10/1/17 Running, Endurance Athletes, Sports Nutrition Angie Asche 10/1/17

5 Fueling Tips to Prevent Game Day Cramping

What foods and fluids you choose to consume prior to game time is crucial in preventing cramps. You already know the importance of hydration and electrolytes, here are five fueling tips to prevent cramping on game day.

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