My go-to lunch in the summer! This salad is loaded with nutrients - vitamin K, antioxidants, vitamin C, and more. With some roasted chickpeas or crispy baked tofu on top, it's delicious with all it's different flavors & textures.

Canned lentils are a versatile pantry staple I highly recommend keeping on hand. This plant-based protein source is the main ingredient in this delicious and colorful salad.

If you’re new to incorporating more plants into your diet, this Mediterranean Chickpea Bowl is a great place to start. This recipe can be ready in less than 30 minutes, perfect for the busy athlete on a time crunch.

Minestrone is one of my favorite soups to make this time of year. It’s hearty and filled with nutritious ingredients. I add just a few twists to it, all simple things that make me love this soup even more!

These festive holiday cookies are so simple, delicious, and require just a few pantry staples to make! These are gluten-free and can easily be made vegan.

How to roast delicata squash perfectly every time. This winter squash is loaded with nutritious, and the perfect addition to your dinners this fall.

This gluten-free vegetarian lasagna is rich in flavor and protein. Made with lentil-based lasagna noodles, zucchini, eggplant, and mushrooms; providing 25 grams of protein per serving.

Make perfectly cooked asparagus every time with this simple recipe. All you need is a skillet and a few pantry staples.

The perfect make-ahead nutritious breakfast, filled with apple, cinnamon, flax, and walnuts. This recipe is vegan and gluten-free.

Apples, pomegranate, and goat cheese mixed with leafy greens, a simple balsamic dressing, and homemade roasted chickpeas. The perfect Fall side dish.

This vegan stir-fry is packed with plant protein, rich in antioxidants, and ready in less than 20 minutes!

These vegan black bean sweet potato enchiladas are the perfect combination of sweet and spicy. This delicious dinner can be prepped and ready in less than 45 minutes!

One of my all-time favorite cookie recipes. I love the combination of creamy peanut butter, chewy oats, and a mix of both chocolate chips and colorful candy all in one. These cookies are gluten-free and can easily be made vegan with recommended substitutions.

This vegan crockpot curry lentil soup is so simple and packed with flavor. Delicious as a soup or on a bed of rice.

A simple and nutritious treat made with dates, walnuts, flax, and peanut butter. No sugar added, and a great dessert option that's both vegan and gluten-free.

This crispy baked tofu makes a great high protein addition to your salads or whole grain bowls, and it's delicious both hot or cold! Learn how to cook tofu by following my step-by-step guide.

Summer is peak peach season! Beat the heat with this simple and delicious peach ice cream.

One of my all-time favorite lunches is a big hearty bowl of veggies, grains, and plant proteins. While I make several different versions of grain bowls or ‘Buddha bowls’, this is my far my favorite combination! The ingredients are simple, and can be tweaked to your liking. I’ve also included a few variations & dressings you might enjoy drizzling on top!

This Summer salsa is the perfect combination of sweet and spicy!

A simple dinner recipe for beginners looking to add more plant-based meals to their diet! Options to make this meal either vegetarian or vegan!